There are many mixed messages out in the world in regards to punishment, especially in the world of parenting. Whether you have a coffee table propped up by parenting books, are reflecting on the way you were raised, or talking with other parents about how they manage behavior, one thing you can be certain of is that everyone has an ...READ MORE »
For many kids, a long awaited summer seems to fly by and before they know it, it’s time to start the new school year. As summer comes to a close and the first day of school approaches, back-to-school anxiety can set in for many students, and parents may struggle to figure out how to help their child get ready to ...READ MORE »
Kids push our buttons all the time, and I’m not talking about the “easy button.” It happens- it’s one of their jobs and some of them are extremely good at it. The most important thing to keep in mind is our response, not what the child is doing. This is important because it can be a teaching moment. We want to model ...READ MORE »
With summer in full swing, one topic that I get asked about frequently is anxiety about flying. Flying is an incredibly common fear, and it is only heightened in recent months by news of terrorist attacks. In cognitive behavioral therapy, I help clients identify thoughts and behaviors that are connected to anxiety, and teach people to shift to more helpful ...READ MORE »
TSG is aware of the high level of need for mental health support and treatment for the families in our community and beyond, and an increasingly short supply of available therapists. We are excited to offer new services with immediate daytime availability: Mental Health Consultations. These appointments are a one-time or brief preventive and/or supportive service for individuals and families who are not engaged in therapy at TSG, yet could benefit from consulting with a mental health expert in a variety of ways. Email intake@thesibleygroupdc.com for more information or to schedule a consultation.
Click here for more information on on our new mental health consultation service.
