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Monthly Archives: October 2016

How to Help Your Children Cope with Halloween Fears

Posted by Allison Sibley

It is that time of year again when kids (and adults) get excited about dressing up, trick-or-treating, and feeling scared or scaring others. And, why? All for the sake of fun!  I confess, I love Halloween!  It is one of those times when kids and adults get to be silly and dress up for no other reason than for the sole ...READ MORE »

Posted in Child Counseling, Child therapy, Coping Skills, Parenting | Tagged Anxiety, Fears, Parenting |

Your College Student’s Mental Health: How to Avoid Crisis and Create a Safety Net

Posted by Hahva Gallagher

As we know, many teenagers heading into college can become anxious and emotional. It seems to be a prime time of life for their developing brains to have some emotional hiccups. While most college-bound teens teenagers will only deal with mild to moderate transitional issues, some may experience significant and debilitating symptoms that require extensive interventions. As a psychotherapist in ...READ MORE »

Posted in Coping Skills, Depression, Parenting, Self-care | Tagged Bipolar, College |

How to Be On Your Child’s Side During A Divorce

Posted by Hahva Gallagher

For many children going through a divorce, they suddenly find their world in pieces, their foundation uprooted and their parents consumed by a tug of war. Divorce is not easy and co-parenting post-divorce is never simple and smooth. But the biggest indicator of successful divorce recovery for children is whether their parents can manage and minimize their conflicts AND ...READ MORE »

Posted in Divorce, Parenting |

Want to Improve Your Marriage? ID Your “In-Law Blocks!”

Posted by Allison Sibley

As a Couples & Family Therapist in Washington DC, I’ve been contemplating some of the negative messages that portray our sometimes complicated family relationships especially with our in-laws. We have movies titled, “Monster-In-Law” and enjoy hilarious depictions of how “when you marry your partner, you also marry their family.”  I want to spin this negativism through a different lens.  Specifically, ...READ MORE »

Posted in Couples Therapy, Family Therapy |
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TSG Therapists are here for you! While our offices are closed for the health and safety of our clients and staff, we are providing Virtual Services to our clients of all ages during this difficult time. Please click here to learn more about our tele-therapy options and short-term, specialized offerings for help coping with the pandemic.