As school starts for my own kids and I welcome clients home from summer vacations in my psychotherapy practice in Washington DC, I am completely surprised to find myself feeling a bit blue. You have to understand, that I love Fall and all of the activities that surround getting ready for kids to go back to school—the shopping, the backpacks, ...READ MORE »
Recently, I decided to breakup with Netflix. For me, it had begun to feel like a souring relationship or an unfulfilling habit. As a family and teen therapist in the Washington DC and Bethesda areas, I often talk with teenagers about improper and proper usage of Netflix during counseling sessions. We discuss how much is too much Netflix viewing? We ...READ MORE »
For many people who haven’t had experiences with therapy before, it can seem mysterious and intimidating. As a psychotherapist in the Washington DC area for the past 10 years, I’ve had many friends and family members ask me for guidance about whether they should seek help, who to go to, what type of treatment to ask for, and what therapy ...READ MORE »
TSG is aware of the high level of need for mental health support and treatment for the families in our community and beyond, and an increasingly short supply of available therapists. We are excited to offer new services with immediate daytime availability: Mental Health Consultations. These appointments are a one-time or brief preventive and/or supportive service for individuals and families who are not engaged in therapy at TSG, yet could benefit from consulting with a mental health expert in a variety of ways. Email intake@thesibleygroupdc.com for more information or to schedule a consultation.
Click here for more information on on our new mental health consultation service.
