As a family therapist in Washington DC and nearby Bethesda, I work with families on communication daily. Last week, I wrote about how our expectations as parents can influence our process of raising children. This week, I want to focus on our process of communication within our families.
John Gottman [The Relationship Cure: A 5 Step Guide to Strengthening Your ...READ MORE »
As we enter the week of Thanksgiving, I want to pause on the notion of gratitude. We often are especially thankful this time of year. I admit, Thanksgiving is my favorite holiday! It is about food, family, and taking in and reflecting on all of the good stuff in life. As a family therapist in Washington DC and nearby ...READ MORE »
As a therapist in the Washington, DC area working with families, I think a lot about the word, “PROCESS.” Whether abstract or concrete, process can mean several things. Over the course of this month, through three blog posts, I will break down what process means in my therapeutic work with teens, children and families in order to help you understand ...READ MORE »