As the pandemic has raged around us, we’ve all experienced some form of loss. For some of us, it’s been extreme, such as the loss of a loved one and for others, it’s been the loss of work opportunities, a graduation party, or the third grade field trip. For most, there was a loss of routine and constant new challenges. ...READ MORE »
We’ve all heard it- someone saying they are “so OCD” about something.
“I’m so OCD about my closet! Everything just must be hung up and orderly.”
“Ugh. She’s OCD about her make up. It takes her forever to get ready.”
Obsessive Compulsive Disorder is not an adjective.
It is a mental health diagnosis- one that is often a part of our everyday vernacular, misunderstood, ...READ MORE »
What is Parent Management Training?
Parent Management Training (PMT) is an evidenced-based psychotherapy intervention, designed specifically to teach parents behavioral interventions they can use at home when dealing with unwanted behaviors, emotional outbursts, or general defiance. PMT was developed in the 1960s by Alan Kazdin at Yale University. It has been thoroughly researched, particularly over the last 40 years. The most ...READ MORE »