The Truth about Therapy
A couple years ago I wrote a blog that I’ve shared over and over again with friends and family, with information about how to find a therapist and what to expect as you start the process (https://thesibleygroupdc.com/new-to-therapy-heres-how-to-navigate-the-process/). I am writing this as a follow-up to that blog, because I still find myself talking with people fairly often who are unsure ...READ MORE »