Why You Should Talk About Poop in Therapy
Many of my clients laugh uncomfortably when I ask them about their “poop routine” and digestion in our first few sessions. “Wait, are you serious?” their facial expressions seem to say. “What does poop have to do with my emotions or with therapy?” Well, it turns out that your digestive health and mental health are inextricably linked. Here’s the science: there ...READ MORE »