While most of my clients come to individual therapy to manage their anxiety symptoms, anger is another difficult emotion that tends to come up a lot in our work. Personally, I find anger to be an incredibly uncomfortable feeling to sit with. I recently wrote a blog post about treating feelings like houseguests – let them visit, acknowledge them, then let ...READ MORE »
TSG is aware of the high level of need for mental health support and treatment for the families in our community and beyond, and an increasingly short supply of available therapists. We are excited to offer new services with immediate daytime availability: Mental Health Consultations. These appointments are a one-time or brief preventive and/or supportive service for individuals and families who are not engaged in therapy at TSG, yet could benefit from consulting with a mental health expert in a variety of ways. Email intake@thesibleygroupdc.com for more information or to schedule a consultation.
Click here for more information on on our new mental health consultation service.
