The Ups and Downs of Back-to-School: A Therapist’s Guide for Parents
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The transition back to school can feel like a tidal shift for families. One moment you’re coasting through summer routines (or lack thereof), and the next you’re juggling earlier wake-ups, lunch packing, carpools, homework, after-school activities, and bedtime battles. As a therapist—and a parent—I see how this season stirs up stress for both adults and kids. The truth is: transitions are ...READ MORE »