In my work as a therapist in Washington DC at The Sibley Group and throughout my career, the main population I have worked with are adolescents and their families. This period of life can be very challenging for everyone involved, from the adolescents themselves, to their parents, to school staff and so on. It is not uncommon for me to ...READ MORE »
Finding motivation, planning steps to complete an assignment, organizing your work, initiating work, sustaining focus, metacognition (awareness of your thoughts), managing your time, shifting between activities, controlling impulses – these are all examples of “Executive Functioning Skills.” These skills are essential skills for anyone to get through school, work, and activities of daily life – personal hygiene, maintaining relationships, regulating ...READ MORE »
TSG is aware of the high level of need for mental health support and treatment for the families in our community and beyond, and an increasingly short supply of available therapists. We are excited to offer new services with immediate daytime availability: Mental Health Consultations. These appointments are a one-time or brief preventive and/or supportive service for individuals and families who are not engaged in therapy at TSG, yet could benefit from consulting with a mental health expert in a variety of ways. Email intake@thesibleygroupdc.com for more information or to schedule a consultation.
Click here for more information on on our new mental health consultation service.
